Maria’s Favorite Post Workout Shake

INGREDIENTS (Organic when possible)

- Half a Banana *scrape inside of peel for extra potassium 

- Frozen Pitaya Chunks (1/3 cup)

- Frozen Blueberries (1/3 cup)

- Spirulina (antioxidant superfood) (1 tsp)

- Maca Powder ( adaptogen to reduce stress and support stamina) (1/2 tsp)

- Plant Based Protein Powder of your choice (1 scoop)

- Water (1/2 cup)

PROCESS

Blend all ingredients well with blender of your choice

*Option to add hemp hearts for added protein (1-2 tbs)

This is an antioxidant, adaptogen packed power shake.  Every single ingredient is an absolute nutritional superfood!